Testosterone is a hormone that’s essential to male sexual health. It’s required to produce sperm and helps the body synthesise protein, a key factor in building muscle. Additionally, testosterone plays a key role in men’s mental health. When levels are low, men experience depression and are unable to focus or sleep properly. Fortunately, a range of testosterone supplements have been created to help men with low testosterone levels.
How do I know if my testosterone is low?
In order to find out what the right testosterone supplements are for you, consult your healthcare provider. Your healthcare provider can recommend a blood test to determine your testosterone levels. It’s best to take the test early in the morning, between eight and 10 a.m., since testosterone levels decrease throughout the day. You may need to take the test two times to make sure you’re getting an accurate reading.
There are many different testosterone supplements on the market, including testosterone gels that can be applied to the skin. AndroGel and Testim are two examples of testosterone gels. These gels are applied to the skin once a day. Other options include Natesto, which is a gel that is applied inside the nose. Striant, meanwhile, is a tablet that sticks to the upper gums, above the incisor. These testosterone supplements are intended to help the body produce more free testosterone naturally.
Regardless of which testosterone supplement you decide to take, it’s important to choose a brand that has been approved by the FDA and recommended by a physician. Reviews on the official sites of testosterone boosters are a great way to find out whether or not a supplement is safe and effective. Once you learn about which products are reliable and safe, choosing the right testosterone supplement for you will be easier.